Sam Heward
2329- Overview
- Finish time: 3:19:04
- Distance: Marathon
- Details
- Distance: 26.2 Miles
- Chip time: 3:18:48
- Finish time: 3:19:04
- Start time: 10:03:36
- End time: 13:22:24
- Details
- Speed: 7.91 mph
- Pace: 7:35 min/mile
- VO2 max (Estimated): 47.5 (ml / kg / min)
- VO2 rating:
- Split times
- 6.2M: 45:54
- HM: 52:16
- 20M: 52:27
- Finish: 48:11
- Total: 3:18:48
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