Norfolk Superhero Challenge 2016

Norfolk Superhero Challenge 2016

Results

Sam Kingston
"Blood, Sweat and Beers"
Result

Finish time

Hours Minutes Seconds

Distance LORD NELSON TROPHY
Details
Speed 10.86 mph
Pace 5:31 min/mile
Disciplines
Swim 22:15 1 Mile
Transition 1 1:57
Kayaking 51:51 4 Miles
Transition 2 2:57
Bike 2:25:34 40 Miles
T3 1:49
Run 1:28:29 -
Participant (#12)
Sam Kingston
"Blood, Sweat and Beers"
Male
Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
Swim 1 Mile 22:15 1:22 min/100m 22:15 09:36:05
 
Split time Total time
Time Time Time of day
T1 1:57 24:12 09:38:02
 
Split time Total time
Distance Time Pace Time Time of day
Kayak 4 Miles 51:51 4.63 mph 1:16:03 10:29:53
 
Split time Total time
Time Time Time of day
T2 2:57 1:19:00 10:32:50
 
Split time Total time
Distance Time Pace Time Time of day
Cycle 40 Miles 2:25:34 16.49 mph 3:44:34 12:58:24
 
Split time Total time
Time Time Time of day
T3 1:49 3:46:23 13:00:13
 
Split time Total time
Distance Time Time Time of day
Run - 1:28:29 5:14:52 14:28:42
 

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