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Result
Finish time
Hours
Minutes
Seconds
| Distance | LORD NELSON TROPHY |
Details
| Distance | 57 Miles |
| Finish time | 5:09:52 |
| Start time | 09:13:50 |
| Date | 25 June 2016 |
Details
| Speed | 11.04 mph |
| Pace | 5:26 min/mile |
Disciplines
Swim
|
20:46 | 1 Mile |
Transition 1
|
3:08 | |
Kayaking
|
49:04 | 4 Miles |
Transition 2
|
3:06 | |
Bike
|
2:20:06 | 40 Miles |
T3
|
1:51 | |
Run
|
1:31:51 | - |
Participant (#14)
| Nick Folland | |
| National Express | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 20:46 | 1:17 min/100m | 20:46 | 09:34:36 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 3:08 | 23:54 | 09:37:44 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 4 Miles | 49:04 | 4.89 mph | 1:12:58 | 10:26:48 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 3:06 | 1:16:04 | 10:29:54 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 40 Miles | 2:20:06 | 17.13 mph | 3:36:10 | 12:50:00 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 1:51 | 3:38:01 | 12:51:51 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Time | Time of day | |||||
| Run | - | 1:31:51 | 5:09:52 | 14:23:42 | ||||