Tom Salter
29- Overview
- Finish time: 5:55:34
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 5:55:34
- Start time: 09:13:50
- Details
- Speed: 9.62 mph
- Pace: 6:14 min/mile
- Swim
- Swim: 21:57
- Transition 1
- T1: 7:16
- Kayaking
- Kayak: 54:00
- Transition 2
- T2: 4:47
- Bike
- Cycle: 2:38:39
- T3
- T3: 2:36
- Run
- Run: 1:46:19
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