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Adam Case
31- Overview
- Finish time: 5:50:18
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 5:50:18
- Start time: 09:13:50
- Details
- Speed: 9.76 mph
- Pace: 6:08 min/mile
- Swim
- Swim: 25:24
- Transition 1
- T1: 1:09
- Kayaking
- Kayak: 54:24
- Transition 2
- T2: 4:02
- Bike
- Cycle: 2:42:05
- T3
- T3: 3:18
- Run
- Run: 1:39:56
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