Alistair Shaw
65- Overview
- Finish time: 5:41:09
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 5:41:09
- Start time: 09:13:50
- Details
- Speed: 10.02 mph
- Pace: 5:59 min/mile
- Swim
- Swim: 19:19
- Transition 1
- T1: 8:51
- Kayaking
- Kayak: 59:08
- Transition 2
- T2: 6:15
- Bike
- Cycle: 2:39:16
- T3
- T3: 3:24
- Run
- Run: 1:24:56
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