Alan Hill
113- Overview
- Finish time: 6:10:45
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 6:10:45
- Start time: 09:13:50
- Details
- Speed: 9.22 mph
- Pace: 6:30 min/mile
- Swim
- Swim: 21:58
- Transition 1
- T1: 8:30
- Kayaking
- Kayak: 57:02
- Transition 2
- T2: 6:46
- Bike
- Cycle: 2:46:50
- T3
- T3: 3:13
- Run
- Run: 1:46:26
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