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Norfolk Superhero Challenge 2016

Norfolk Superhero Challenge 2016

Results

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Rob Court

119
  •   Overview
  • Finish time: 6:30:51
  • Distance: LORD NELSON TROPHY
  •   Details
  • Distance: 57 Miles
  • Finish time: 6:30:51
  • Start time: 09:13:50
  •   Details
  • Speed: 8.75 mph
  • Pace: 6:51 min/mile
  •   Swim
  • Swim: 32:33
  •   Transition 1
  • T1: 0:43
  •   Kayaking
  • Kayak: 1:01:17
  •   Transition 2
  • T2: 4:22
  •   Bike
  • Cycle: 2:49:19
  •   T3
  • T3: 2:43
  •   Run
  • Run: 1:59:54
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