Result
Chip time
Hours
Minutes
Seconds
Distance | The Cowman |
Details
Chip time | 6:04:07 |
Finish time | 6:04:07 |
Start time | 07:00:06 |
End time | 13:04:13 |
Date | 03 July 2016 |
Disciplines
Swim | 40:32 | 1.9 km |
Transition 1 | 4:19 | |
Bike | 3:35:18 | 90 km |
Transition 2 | 1:50 | |
Run | 1:42:08 | 21.1 km |
Participant (#181)
Paul Sowter | |
Male | |
35-39 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2016. |
Split times
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Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1.9 km | 40:32 | 2:08 min/100m | 40:32 | 40:32 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 4:19 | 4:19 | 44:51 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Bike | 90 km | 3:35:18 | 25.08 km/h | 3:35:18 | 4:20:09 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 1:50 | 1:50 | 4:21:59 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Lap 1 | 7.5 km | 24:10 | 3:13 min/km | 24:10 | 4:46:09 | |||||
Run | 13.6 km | 1:17:58 | 5:43 min/km | 1:42:08 | 6:04:07 | |||||
Total | 21.1 km | 1:42:08 | 4:50 min/km | 1:42:08 | 6:04:07 | |||||