James Smith
179- Overview
- Chip time: 4:57:16
- Distance: The Cowman
- Details
- Chip time: 4:57:16
- Finish time: 4:57:16
- Start time: 07:00:06
- End time: 11:57:22
- Swim
- Swim: 31:25
- Transition 1
- T1: 3:06
- Bike
- Bike: 2:50:53
- Transition 2
- T2: 1:40
- Run
- Lap 1: 22:20
- Lap 2: 22:41
- Lap 3: 22:58
- Run: 22:13
- Total: 1:30:12
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