Adnams Southwold 10k 2016

Adnams Southwold 10k 2016

Results

Thomas Spalding
Lowestoft Road Runners
Result

Finish time

Hours Minutes Seconds

Distance 10km
Details
Speed 13.38 km/h
Pace 4:29 min/km
VO2 max (Estimated) 45.5 (ml / kg / min)
VO2 rating
Participant (#694)
Thomas Spalding
Lowestoft Road Runners
Male
Senior male

Age category is calculated based on the age of the athlete. The age at 20 November 2016.

Race Statistics
Completed participants divided by chip time
Other results for Thomas
EventDistanceChip time
Adnams Virtual 5k and 10k 202110 KM51:15
Adnams Southwold 10k 201510 KM43:35

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