| Bibno. | Participant | Category | Club | Distance |
| 724 | Peter Williams
Bridgend AC
| Veteran40M | Bridgend AC | Pudding Run |
|
| Club | Distance |
| Bridgend AC | Pudding Run |
|
| 234 | Phil Allen
Pegasus Rc
| Veteran40M | Pegasus Rc | Pudding Run |
|
| Club | Distance |
| Pegasus Rc | Pudding Run |
|
| 661 | Phil Read | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 669 | Philippa Coulson
Bridgend AC
| Veteran40M | Bridgend AC | Pudding Run |
|
| Club | Distance |
| Bridgend AC | Pudding Run |
|
| 233 | Phill Watts
Pegasus Rc
| SeniorM | Pegasus Rc | Pudding Run |
|
| Club | Distance |
| Pegasus Rc | Pudding Run |
|
| 628 | Phillip Mears
White Rock Runners, (x) Pegasus Running Club
| Veteran40M | White Rock Runners, (x) Pegasus. | Pudding Run |
|
| Club | Distance |
| White Rock Runners, (x) Pegasus. | Pudding Run |
|
| 703 | Phillip Turner
Llanelli Triathlon Club
| Veteran40M | Llanelli Triathlon Club | Pudding Run |
|
| Club | Distance |
| Llanelli Triathlon Club | Pudding Run |
|
| 321 | Rachel Gibbs | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 326 | Rachel Goss
Cwm Ogwr Running Club
| Veteran35F | Cwm Ogwr Running Club | Pudding Run |
|
| Club | Distance |
| Cwm Ogwr Running Club | Pudding Run |
|
| 44 | Rachel Keeling
San Domenico Rc
| SeniorF | San Domenico Rc | Pudding Run |
|
| Club | Distance |
| San Domenico Rc | Pudding Run |
|
| 76 | Rachel Owen
Village Vipers
| SeniorF | Village Vipers | Pudding Run |
|
| Club | Distance |
| Village Vipers | Pudding Run |
|
| 469 | Rachel Williams | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 648 | Raul Reismann
Swansea Harriers
| Veteran40M | Swansea Harriers | Pudding Run |
|
| Club | Distance |
| Swansea Harriers | Pudding Run |
|
| 545 | Ray Ellingham
Lliswerry Runners
| Veteran40M | Lliswerry Runners | Pudding Run |
|
| Club | Distance |
| Lliswerry Runners | Pudding Run |
|
| 624 | Ray Majer
Sospan Road Runners
| Veteran40M | Sospan Road Runners | Pudding Run |
|
| Club | Distance |
| Sospan Road Runners | Pudding Run |
|
| 5 | Rebecca Bennett
Swansea Harriers
| SeniorF | Swansea Harriers | Pudding Run |
|
| Club | Distance |
| Swansea Harriers | Pudding Run |
|
| 18 | Rebecca Chant
Women Running Penarth
| SeniorF | Women Running Penarth | Pudding Run |
|
| Club | Distance |
| Women Running Penarth | Pudding Run |
|
| 22 | Rebecca Cox
Village Vipers
| SeniorF | Village Vipers | Pudding Run |
|
| Club | Distance |
| Village Vipers | Pudding Run |
|
| 349 | Rebecca Jenkins | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 51 | Rebecca Newton
Cardiff Tri
| SeniorF | Cardiff Tri | Pudding Run |
|
| Club | Distance |
| Cardiff Tri | Pudding Run |
|
| 61 | Rebecca Rothwell
Lliswerry Runners
| SeniorF | Lliswerry Runners | Pudding Run |
|
| Club | Distance |
| Lliswerry Runners | Pudding Run |
|
| 481 | Rhian Quinton | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 414 | Rhian Quinton | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 417 | Rhian Randall Nolan
Cwm Ogwr Running Club
| Veteran35F | Cwm Ogwr Running Club | Pudding Run |
|
| Club | Distance |
| Cwm Ogwr Running Club | Pudding Run |
|
| 14 | Rhiannon Buckley
Cwm Ogwr Running Club
| SeniorF | Cwm Ogwr Running Club | Pudding Run |
|
| Club | Distance |
| Cwm Ogwr Running Club | Pudding Run |
|
| 46 | Rhiannon Law
Outdoor Fitness Running Club
| SeniorF | Outdoor Fitness Running Club | Pudding Run |
|
| Club | Distance |
| Outdoor Fitness Running Club | Pudding Run |
|
| 550 | Rhodri Evans
Islwyn running club
| Veteran40M | Islwyn running club | Pudding Run |
|
| Club | Distance |
| Islwyn running club | Pudding Run |
|
| 199 | Rhodri Price | SeniorM | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 169 | Rhys Jones
Outdoor Fitness Running Club
| SeniorM | Outdoor Fitness Running Club | Pudding Run |
|
| Club | Distance |
| Outdoor Fitness Running Club | Pudding Run |
|
| 222 | Rhys Tatchell | SeniorM | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 491 | Richard Belcher | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 542 | Richard Durston | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 620 | Richard Lowcock James
Ogmore Phoenix Runners
| Veteran40M | Ogmore Phoenix Runners | Pudding Run |
|
| Club | Distance |
| Ogmore Phoenix Runners | Pudding Run |
|
| 651 | Richard Phillips
Trot Running Club
| Veteran40M | Trot Running Club | Pudding Run |
|
| Club | Distance |
| Trot Running Club | Pudding Run |
|
| 652 | Richard Pitt | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 659 | Richard Purnell
Cwm Ogwr Running Club
| Veteran40M | Cwm Ogwr Running Club | Pudding Run |
|
| Club | Distance |
| Cwm Ogwr Running Club | Pudding Run |
|
| 680 | Richard Self
Les Croupiers
| Veteran40M | Les Croupiers | Pudding Run |
|
| Club | Distance |
| Les Croupiers | Pudding Run |
|
| 681 | Richard Sewell
Les Croupiers
| Veteran40M | Les Croupiers | Pudding Run |
|
| Club | Distance |
| Les Croupiers | Pudding Run |
|
| 221 | Richard Stroud | SeniorM | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 708 | Richard Weber | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 719 | Richard Wilder
San Domenico RRC
| Veteran40M | San Domenico RRC | Pudding Run |
|
| Club | Distance |
| San Domenico RRC | Pudding Run |
|
| 647 | Richie Pett
Cwm Ogwr Running Club
| Veteran40M | Cwm Ogwr Running Club | Pudding Run |
|
| Club | Distance |
| Cwm Ogwr Running Club | Pudding Run |
|
| 494 | Rob Bennett
Porthcawl Runners
| Veteran40M | Porthcawl Runners | Pudding Run |
|
| Club | Distance |
| Porthcawl Runners | Pudding Run |
|
| 99 | Rob Borley | SeniorM | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 269 | Rob Brodie | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 511 | Rob Cawdery | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 448 | Robert Coles
Caerphilly Runners
| SeniorM | Caerphilly Runners | Pudding Run |
|
| Club | Distance |
| Caerphilly Runners | Pudding Run |
|
| 571 | Robert Hart | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 162 | Robert Hutcherson | SeniorM | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 464 | Robert Wilson
Cardiff Triathletes
| Veteran40M | Cardiff Triathletes | Pudding Run |
|
| Club | Distance |
| Cardiff Triathletes | Pudding Run |
|
