Stafford Proctor
131- Overview
- Finish time: 6:59:24
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 6:59:24
- Start time: 11:15:45
- Details
- Speed: 8.15 mph
- Pace: 7:21 min/mile
- Swim
- Swim: 23:29
- Transition 1
- T1: 2:45
- Kayaking
- Kayak: 1:01:17
- Transition 2
- T2: 5:00
- Bike
- Cycle: 3:02:49
- T3
- T3: 3:56
- Run
- Run: 2:20:08
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