Ian Sturdgess
153- Overview
- Finish time: 7:41:25
- Distance: Cowman
- Details
- Chip time: 7:41:25
- Finish time: 7:41:25
- Start time: 07:08:37
- End time: 14:50:02
- Swim
- Swim: 52:00
- Transition 1
- T1: 3:02
- Bike
- 16.5K: 40:41
- 18.2K: 6:17
- 45.75K: 1:00:22
- 62.5K: 46:11
- 64.2K: 6:57
- 91.75K: 1:09:08
- Bike: 1:07
- Total: 3:50:43
- Transition 2
- T2: 2:24
- Run
- 5.25K: 35:59
- 10.5K: 42:57
- 15.75K: 47:05
- Run: 47:15
- Total: 2:53:16
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