Stephanie Spencer
292- Overview
- Finish time: 1:00:49
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:00:45
- Finish time: 1:00:49
- Start time: 10:00:01
- End time: 11:00:47
- Details
- Speed: 9.87 km/h
- Pace: 6:04 min/km
- VO2 max (Estimated): 31.8 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:53:48 / (Based on age factor)
- Split times
- 5km Lap: 29:57
- Finish: 30:48
- Total: 1:00:45
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