Simon Ashwell
2119- Overview
- Chip time: 3:29:28
- Distance: Marathon
- Details
- Distance: 26.2 Miles
- Chip time: 3:29:28
- Finish time: 3:33:16
- Start time: 10:03:10
- End time: 13:32:38
- Details
- Speed: 7.50 mph
- Pace: 7:59 min/mile
- VO2 max (Estimated): 44.6 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 03:27:34 / (Based on age factor)
- Split times
- 6.2M: 46:50
- HM: 53:33
- 20M: 55:22
- Finish: 53:43
- Total: 3:29:28
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