Finish time
Distance | 3.5 Mile Relay |
Distance | 3.5 Miles |
Finish time | 1:38:16 |
Start time | 10:01:58 |
Date | 01 October 2017 |
Speed | 2.14 mph |
Pace | 28:04 min/mile |
VO2 max (Estimated) | 7.2 (ml / kg / min) |
VO2 rating | ![]() |
No Excuse Left Unused | |
Leighton Buzzard Athletic Club |
Leg1 | ||||||||
Leg2 | ||||||||
Leg3 | ||||||||
Leg4 | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Leg1 | 3.5 Miles | 23:30 | 6:42 min/mile | 23:30 | 10:25:28 | |||
Leg2 | 3.5 Miles | 25:33 | 7:18 min/mile | 49:03 | 10:51:01 | |||
Leg3 | 3.5 Miles | 26:34 | 7:35 min/mile | 1:15:37 | 11:17:35 | |||
Leg4 | 3.5 Miles | 22:39 | 6:28 min/mile | 1:38:16 | 11:40:14 | |||
Total | 14 Miles | 1:38:16 | 7:01 min/mile | 1:38:16 | 11:40:14 | |||