Finish time
Distance | 3.5 Mile Relay |
Distance | 3.5 Miles |
Finish time | 1:20:44 |
Start time | 10:01:58 |
Date | 01 October 2017 |
Speed | 2.60 mph |
Pace | 23:04 min/mile |
VO2 max (Estimated) | 9.9 (ml / kg / min) |
VO2 rating | ![]() |
Mkdp White Team | |
Milton Keynes Distance Project |
Leg1 | ||||||||
Leg2 | ||||||||
Leg3 | ||||||||
Leg4 | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Leg1 | 3.5 Miles | 19:37 | 5:36 min/mile | 19:37 | 10:21:35 | |||
Leg2 | 3.5 Miles | 19:12 | 5:29 min/mile | 38:49 | 10:40:47 | |||
Leg3 | 3.5 Miles | 21:21 | 6:06 min/mile | 1:00:10 | 11:02:08 | |||
Leg4 | 3.5 Miles | 20:34 | 5:52 min/mile | 1:20:44 | 11:22:42 | |||
Total | 14 Miles | 1:20:44 | 5:46 min/mile | 1:20:44 | 11:22:42 | |||