Finish time
Distance | 3.5 Mile Relay |
Distance | 3.5 Miles |
Finish time | 2:12:00 |
Start time | 10:01:58 |
Date | 01 October 2017 |
Speed | 1.59 mph |
Pace | 37:42 min/mile |
VO2 max (Estimated) | 4 (ml / kg / min) |
VO2 rating | ![]() |
Lakeside Boners | |
Mk Lakeside Runners |
Leg1 | ||||||||
Leg2 | ||||||||
Leg3 | ||||||||
Leg4 | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Leg1 | 3.5 Miles | 40:30 | 11:34 min/mile | 40:30 | 10:42:28 | |||
Leg2 | 3.5 Miles | 33:33 | 9:35 min/mile | 1:14:03 | 11:16:01 | |||
Leg3 | 3.5 Miles | 31:12 | 8:54 min/mile | 1:45:15 | 11:47:13 | |||
Leg4 | 3.5 Miles | 26:45 | 7:38 min/mile | 2:12:00 | 12:13:58 | |||
Total | 14 Miles | 2:12:00 | 9:25 min/mile | 2:12:00 | 12:13:58 | |||