Finish time
Distance | 3.5 Mile Relay |
Distance | 3.5 Miles |
Finish time | 1:59:48 |
Start time | 10:01:58 |
Date | 01 October 2017 |
Speed | 1.75 mph |
Pace | 34:13 min/mile |
VO2 max (Estimated) | 5 (ml / kg / min) |
VO2 rating | ![]() |
Mk Lakeside Runners 3 | |
Mk Lakeside Runners |
Leg1 | ||||||||
Leg2 | ||||||||
Leg3 | ||||||||
Leg4 | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Leg1 | 3.5 Miles | 28:43 | 8:12 min/mile | 28:43 | 10:30:41 | |||
Leg2 | 3.5 Miles | 31:19 | 8:56 min/mile | 1:00:02 | 11:02:00 | |||
Leg3 | 3.5 Miles | 30:18 | 8:39 min/mile | 1:30:20 | 11:32:18 | |||
Leg4 | 3.5 Miles | 29:28 | 8:25 min/mile | 1:59:48 | 12:01:46 | |||
Total | 14 Miles | 1:59:48 | 8:33 min/mile | 1:59:48 | 12:01:46 | |||