Finish time
Distance | 3.5 Mile Relay |
Distance | 3.5 Miles |
Finish time | 2:56:22 |
Start time | 10:01:58 |
Date | 01 October 2017 |
Speed | 1.19 mph |
Pace | 50:23 min/mile |
VO2 max (Estimated) | 1.6 (ml / kg / min) |
VO2 rating | ![]() |
Squeaky Clean Lakeside Ladies | |
Mk Lakeside Runners |
Leg1 | ||||||||
Leg2 | ||||||||
Leg3 | ||||||||
Leg4 | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Leg1 | 3.5 Miles | 43:17 | 12:22 min/mile | 43:17 | 10:45:15 | |||
Leg2 | 3.5 Miles | 43:16 | 12:21 min/mile | 1:26:33 | 11:28:31 | |||
Leg3 | 3.5 Miles | 41:41 | 11:54 min/mile | 2:08:14 | 12:10:12 | |||
Leg4 | 3.5 Miles | 48:08 | 13:45 min/mile | 2:56:22 | 12:58:20 | |||
Total | 14 Miles | 2:56:22 | 12:35 min/mile | 2:56:22 | 12:58:20 | |||