Finish time
Distance | 3.5 Mile Relay |
Distance | 3.5 Miles |
Finish time | 1:53:41 |
Start time | 10:01:58 |
Date | 01 October 2017 |
Speed | 1.85 mph |
Pace | 32:28 min/mile |
VO2 max (Estimated) | 5.5 (ml / kg / min) |
VO2 rating | ![]() |
The Dogs Bollocks | |
Northants Concrete |
Leg1 | ||||||||
Leg2 | ||||||||
Leg3 | ||||||||
Leg4 | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Leg1 | 3.5 Miles | 30:38 | 8:45 min/mile | 30:38 | 10:32:36 | |||
Leg2 | 3.5 Miles | 29:04 | 8:18 min/mile | 59:42 | 11:01:40 | |||
Leg3 | 3.5 Miles | 28:59 | 8:16 min/mile | 1:28:41 | 11:30:39 | |||
Leg4 | 3.5 Miles | 25:00 | 7:08 min/mile | 1:53:41 | 11:55:39 | |||
Total | 14 Miles | 1:53:41 | 8:07 min/mile | 1:53:41 | 11:55:39 | |||