Finish time
Distance | 3.5 Mile Relay |
Distance | 3.5 Miles |
Finish time | 2:23:24 |
Start time | 10:01:58 |
Date | 01 October 2017 |
Speed | 1.46 mph |
Pace | 40:58 min/mile |
VO2 max (Estimated) | 3.3 (ml / kg / min) |
VO2 rating | ![]() |
The Fast And The Furious | |
Redwell Runners |
Leg1 | ||||||||
Leg2 | ||||||||
Leg3 | ||||||||
Leg4 | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Leg1 | 3.5 Miles | 31:59 | 9:08 min/mile | 31:59 | 10:33:57 | |||
Leg2 | 3.5 Miles | 46:49 | 13:22 min/mile | 1:18:48 | 11:20:46 | |||
Leg3 | 3.5 Miles | 33:24 | 9:32 min/mile | 1:52:12 | 11:54:10 | |||
Leg4 | 3.5 Miles | 31:12 | 8:54 min/mile | 2:23:24 | 12:25:22 | |||
Total | 14 Miles | 2:23:24 | 10:14 min/mile | 2:23:24 | 12:25:22 | |||