Finish time
Distance | 3.5 Mile Relay |
Distance | 3.5 Miles |
Finish time | 1:38:07 |
Start time | 10:01:58 |
Date | 01 October 2017 |
Speed | 2.14 mph |
Pace | 28:02 min/mile |
VO2 max (Estimated) | 7.3 (ml / kg / min) |
VO2 rating | ![]() |
Plenty Left In The Tank! | |
Wellingborough & District Ac |
Leg1 | ||||||||
Leg2 | ||||||||
Leg3 | ||||||||
Leg4 | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Leg1 | 3.5 Miles | 25:35 | 7:18 min/mile | 25:35 | 10:27:33 | |||
Leg2 | 3.5 Miles | 25:20 | 7:14 min/mile | 50:55 | 10:52:53 | |||
Leg3 | 3.5 Miles | 23:45 | 6:47 min/mile | 1:14:40 | 11:16:38 | |||
Leg4 | 3.5 Miles | 23:27 | 6:42 min/mile | 1:38:07 | 11:40:05 | |||
Total | 14 Miles | 1:38:07 | 7:00 min/mile | 1:38:07 | 11:40:05 | |||