Quick Silver
90- Overview
- Finish time: 1:16:32
- Distance: 2.3 Mile Relay
- Details
- Distance: 2.5 Miles
- Finish time: 1:16:32
- Start time: 10:01:58
- Details
- Speed: 1.96 mph
- Pace: 30:36 min/mile
- VO2 max (Estimated): 6 (ml / kg / min)
-
VO2 rating:
- Split times
- Leg1: 17:04
- Leg2: 18:49
- Leg3: 20:09
- Leg4: 20:30
- Total: 1:16:32
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