Result
Chip time
Hours
Minutes
Seconds
Distance | 21k |
Details
Distance | 21 km |
Chip time | 1:37:54 |
Finish time | 1:38:00 |
Start time | 10:03:01 |
End time | 11:40:56 |
Date | 08 April 2018 |
Details
Speed | 12.87 km/h |
Pace | 4:39 min/km |
VO2 max (Estimated) | 46 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:34:43 (Based on age factor) |
Participant (#184)
Gavin Nicholson | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 8 April 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5 km | 22:04 | 4:24 min/km | 22:04 | 10:25:05 | |||
10K | 5 km | 22:40 | 4:32 min/km | 44:44 | 10:47:45 | |||
15K | 5 km | 23:38 | 4:43 min/km | 1:08:22 | 11:11:23 | |||
20K | 5 km | 24:39 | 4:55 min/km | 1:33:01 | 11:36:02 | |||
21K | 1 km | 4:53 | 4:53 min/km | 1:37:54 | 11:40:55 | |||
Total | 21 km | 1:37:54 | 4:39 min/km | 1:37:54 | 11:40:55 | |||