Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 54:13 |
Finish time | 54:45 |
Start time | 11:01:48 |
End time | 11:56:02 |
Date | 12 November 2017 |
Details
Speed | 11.06 km/h |
Pace | 5:25 min/km |
VO2 max (Estimated) | 36.4 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:46:17 (Based on age factor) |
Participant (#432)
Paul Quigley | |
PONTELAND RUNNERS | |
Male | |
MV50
Age category is calculated based on the age of the athlete. The age at 12 November 2017. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k | 5 km | 26:54 | 5:22 min/km | 26:54 | 11:28:42 | |||
Finish | 5 km | 27:19 | 5:27 min/km | 54:13 | 11:56:02 | |||
Total | 10 km | 54:13 | 5:25 min/km | 54:13 | 11:56:02 | |||