Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 45:21 |
Finish time | 45:57 |
Start time | 11:01:53 |
End time | 11:47:14 |
Date | 12 November 2017 |
Details
Speed | 13.23 km/h |
Pace | 4:32 min/km |
VO2 max (Estimated) | 44.9 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:45:20 (Based on age factor) |
Participant (#515)
Emma Sproat | |
Low Fell Rc | |
Female | |
FS
Age category is calculated based on the age of the athlete. The age at 12 November 2017. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k | 5 km | 22:31 | 4:30 min/km | 22:31 | 11:24:24 | |||
Finish | 5 km | 22:50 | 4:34 min/km | 45:21 | 11:47:14 | |||
Total | 10 km | 45:21 | 4:32 min/km | 45:21 | 11:47:14 | |||