Paul Mcknespiey
189- Overview
- Chip time: 38:30
- Distance: Urban Run
- Details
- Distance: 6.1 Miles
- Chip time: 38:30
- Finish time: 38:32
- Start time: 19:15:05
- End time: 19:53:36
- Details
- Speed: 9.50 mph
- Pace: 6:18 min/mile
- VO2 max (Estimated): 53.1 (ml / kg / min)
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VO2 rating:
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