Dayle Armstrong
447- Overview
- Chip time: 42:21
- Distance: Urban Run
- Details
- Distance: 6.1 Miles
- Chip time: 42:21
- Finish time: 42:27
- Start time: 19:15:09
- End time: 19:57:31
- Details
- Speed: 8.64 mph
- Pace: 6:56 min/mile
- VO2 max (Estimated): 47.5 (ml / kg / min)
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VO2 rating:
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