The NSPCC Half Marathon & 10k 2018

Results

Carl Langford
Lonely Goat RC
Result

Finish time

Hours Minutes Seconds

Distance Half Marathon
Details
Speed 10.73 km/h
Pace 5:35 min/km
VO2 max (Estimated) 37.2 (ml / kg / min)
Participant (#202)
Carl Langford
Carl Langford
Lonely Goat RC
Male
Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
3M 4.9 km 28:07 5:44 min/km 28:07 13:33:09
6M 4.9 km 29:14 5:57 min/km 57:21 14:02:23
9M 4.9 km 31:02 6:20 min/km 1:28:23 14:33:25
13.1M 6.4 km 29:00 4:31 min/km 1:57:23 15:02:25
Total 21.1 km 1:57:23 5:33 min/km 1:57:23 15:02:25
 

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