Keith Delderfield
592- Overview
- Finish time: 1:07:35
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:06:16
- Finish time: 1:07:35
- Start time: 13:03:55
- End time: 14:10:12
- Details
- Speed: 9.05 km/h
- Pace: 6:37 min/km
- VO2 max (Estimated): 28.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:55:10 / (Based on age factor)
- Split times
- 5K: 30:12
- Finish: 36:04
- Total: 1:06:16
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