Stephen Langton
726- Overview
- Finish time: 45:22
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 45:08
- Finish time: 45:22
- Start time: 13:02:50
- End time: 13:47:59
- Details
- Speed: 13.29 km/h
- Pace: 4:30 min/km
- VO2 max (Estimated): 45.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:41:23 / (Based on age factor)
- Split times
- 5K: 23:05
- Finish: 22:03
- Total: 45:08
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