Helen Rowe
455- Overview
- Finish time: 3:14:21
- Distance: Half Marathon
- Details
- Distance: 21 km
- Chip time: 3:13:27
- Finish time: 3:14:21
- Start time: 13:03:30
- End time: 16:16:57
- Details
- Speed: 6.51 km/h
- Pace: 9:12 min/km
- VO2 max (Estimated): 20.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 02:16:37 / (Based on age factor)
- Split times
- 3M: 42:16
- 6M: 43:57
- 9M: 54:26
- 13.1M: 52:48
- Total: 3:13:27
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