Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 43:10 |
Finish time | 45:17 |
Start time | 10:04:04 |
End time | 10:47:14 |
Date | 22 July 2018 |
Details
Speed | 13.90 km/h |
Pace | 4:19 min/km |
VO2 max (Estimated) | 47.5 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:41:06 (Based on age factor) |
Participant (#174)
Shaun Bonnar | |
EAST HULL HARRIERS & AC | |
Male | |
MS
Age category is calculated based on the age of the athlete. The age at 22 July 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM start | 7 km | 29:02 | 4:08 min/km | 29:02 | 10:33:06 | |||
Mad Mile | 1.61 km | 6:52 | 4:16 min/km | 35:54 | 10:39:58 | |||
Finish | 1.39 km | 7:16 | 5:13 min/km | 43:10 | 10:47:14 | |||
Total | 10 km | 43:10 | 4:19 min/km | 43:10 | 10:47:14 | |||