Result
Chip time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 38:20 |
| Finish time | 38:32 |
| Start time | 10:02:09 |
| End time | 10:40:29 |
| Date | 22 July 2018 |
Details
| Speed | 15.65 km/h |
| Pace | 3:50 min/km |
| VO2 max (Estimated) | 54.6 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:32:11 (Based on age factor) |
Participant (#920)
| Paul Lane | |
| Danum Harriers | |
| Male | |
|
MV55
Age category is calculated based on the age of the athlete. The age at 22 July 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| MM start | 7 km | 25:13 | 3:36 min/km | 25:13 | 10:27:22 | |||
| Mad Mile | 1.61 km | 6:18 | 3:54 min/km | 31:31 | 10:33:40 | |||
| Finish | 1.39 km | 6:49 | 4:54 min/km | 38:20 | 10:40:29 | |||
| Total | 10 km | 38:20 | 3:50 min/km | 38:20 | 10:40:29 | |||
Event Sponsor
