Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 1:03:56 |
Finish time | 1:04:15 |
Start time | 10:14:24 |
End time | 11:18:20 |
Date | 22 July 2018 |
Details
Speed | 9.38 km/h |
Pace | 6:23 min/km |
VO2 max (Estimated) | 29.9 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:59:58 (Based on age factor) |
Participant (#4119)
Stephen Westerman | |
Wolds Veteran RC | |
Male | |
MV40
Age category is calculated based on the age of the athlete. The age at 22 July 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM start | 7 km | 40:58 | 5:51 min/km | 40:58 | 10:55:22 | |||
Mad Mile | 1.61 km | 11:06 | 6:53 min/km | 52:04 | 11:06:28 | |||
Finish | 1.39 km | 11:52 | 8:32 min/km | 1:03:56 | 11:18:20 | |||
Total | 10 km | 1:03:56 | 6:23 min/km | 1:03:56 | 11:18:20 | |||