Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 1:03:35 |
Finish time | 1:05:40 |
Start time | 10:16:09 |
End time | 11:19:45 |
Date | 22 July 2018 |
Details
Speed | 9.44 km/h |
Pace | 6:21 min/km |
VO2 max (Estimated) | 30.1 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:58:19 (Based on age factor) |
Participant (#3812)
Trudy Shirreffs | |
Scunthorpe & District AC | |
Female | |
FV45
Age category is calculated based on the age of the athlete. The age at 22 July 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM start | 7 km | 44:07 | 6:18 min/km | 44:07 | 11:00:16 | |||
Mad Mile | 1.61 km | 9:11 | 5:42 min/km | 53:18 | 11:09:27 | |||
Finish | 1.39 km | 10:17 | 7:23 min/km | 1:03:35 | 11:19:45 | |||
Total | 10 km | 1:03:35 | 6:21 min/km | 1:03:35 | 11:19:45 | |||