Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 46:30 |
Finish time | 47:54 |
Start time | 10:03:20 |
End time | 10:49:51 |
Date | 22 July 2018 |
Details
Speed | 12.90 km/h |
Pace | 4:39 min/km |
VO2 max (Estimated) | 43.6 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:45:31 (Based on age factor) |
Participant (#367)
James Cowling | |
Male | |
MS
Age category is calculated based on the age of the athlete. The age at 22 July 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM start | 7 km | 30:51 | 4:24 min/km | 30:51 | 10:34:11 | |||
Mad Mile | 1.61 km | 7:36 | 4:43 min/km | 38:27 | 10:41:47 | |||
Finish | 1.39 km | 8:03 | 5:47 min/km | 46:30 | 10:49:51 | |||
Total | 10 km | 46:30 | 4:39 min/km | 46:30 | 10:49:51 | |||