Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 1:12:38 |
Finish time | 1:14:13 |
Start time | 10:15:39 |
End time | 11:28:18 |
Date | 22 July 2018 |
Details
Speed | 8.26 km/h |
Pace | 7:15 min/km |
VO2 max (Estimated) | 25.7 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:07:18 (Based on age factor) |
Participant (#3938)
Helen Swiffin | |
Notts Women Runners | |
Female | |
FV45
Age category is calculated based on the age of the athlete. The age at 22 July 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM start | 7 km | 48:20 | 6:54 min/km | 48:20 | 11:03:59 | |||
Mad Mile | 1.61 km | 11:33 | 7:10 min/km | 59:53 | 11:15:32 | |||
Finish | 1.39 km | 12:45 | 9:10 min/km | 1:12:38 | 11:28:18 | |||
Total | 10 km | 1:12:38 | 7:15 min/km | 1:12:38 | 11:28:18 | |||