Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 38:06 |
Finish time | 38:20 |
Start time | 10:02:11 |
End time | 10:40:17 |
Date | 22 July 2018 |
Details
Speed | 15.74 km/h |
Pace | 3:48 min/km |
VO2 max (Estimated) | 55 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:34:24 (Based on age factor) |
Participant (#1781)
José Dias | |
Danum Harriers | |
Male | |
MV45
Age category is calculated based on the age of the athlete. The age at 22 July 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM start | 7 km | 25:16 | 3:36 min/km | 25:16 | 10:27:27 | |||
Mad Mile | 1.61 km | 6:19 | 3:55 min/km | 31:35 | 10:33:46 | |||
Finish | 1.39 km | 6:31 | 4:41 min/km | 38:06 | 10:40:17 | |||
Total | 10 km | 38:06 | 3:48 min/km | 38:06 | 10:40:17 | |||