Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 45:12 |
Finish time | 47:25 |
Start time | 10:04:09 |
End time | 10:49:22 |
Date | 22 July 2018 |
Details
Speed | 13.27 km/h |
Pace | 4:31 min/km |
VO2 max (Estimated) | 45 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:44:41 (Based on age factor) |
Participant (#2031)
Ian Gower | |
Male | |
MS
Age category is calculated based on the age of the athlete. The age at 22 July 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM start | 7 km | 30:49 | 4:24 min/km | 30:49 | 10:34:58 | |||
Mad Mile | 1.61 km | 7:04 | 4:23 min/km | 37:53 | 10:42:02 | |||
Finish | 1.39 km | 7:19 | 5:15 min/km | 45:12 | 10:49:22 | |||
Total | 10 km | 45:12 | 4:31 min/km | 45:12 | 10:49:22 | |||