James Sachro
3767- Overview
- Chip time: 1:12:44
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:12:44
- Finish time: 1:15:48
- Start time: 10:17:09
- End time: 11:29:53
- Details
- Speed: 8.25 km/h
- Pace: 7:16 min/km
- VO2 max (Estimated): 25.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:12:10 / (Based on age factor)
- Split times
- MM start: 48:09
- Mad Mile: 11:56
- Finish: 12:39
- Total: 1:12:44
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