Philip Henderson
3159- Overview
- Chip time: 1:12:41
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:12:41
- Finish time: 1:13:27
- Start time: 10:14:50
- End time: 11:27:32
- Details
- Speed: 8.25 km/h
- Pace: 7:16 min/km
- VO2 max (Estimated): 25.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:00:30 / (Based on age factor)
- Split times
- MM start: 48:07
- Mad Mile: 11:53
- Finish: 12:41
- Total: 1:12:41
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