Keith Johnstone
855- Overview
- Chip time: 44:45
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 44:45
- Finish time: 44:55
- Start time: 10:02:06
- End time: 10:46:52
- Details
- Speed: 13.40 km/h
- Pace: 4:28 min/km
- VO2 max (Estimated): 45.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:41:02 / (Based on age factor)
- Split times
- MM start: 30:04
- Mad Mile: 7:07
- Finish: 7:34
- Total: 44:45
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