Sarah Penfold
3643- Overview
- Chip time: 1:26:48
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:26:48
- Finish time: 1:28:46
- Start time: 10:16:02
- End time: 11:42:51
- Details
- Speed: 6.91 km/h
- Pace: 8:40 min/km
- VO2 max (Estimated): 20.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:18:45 / (Based on age factor)
- Split times
- MM start: 59:09
- Mad Mile: 12:32
- Finish: 15:07
- Total: 1:26:48
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