Betty Gash
603- Overview
- Chip time: 49:11
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 49:11
- Finish time: 50:05
- Start time: 10:02:50
- End time: 10:52:02
- Details
- Speed: 12.20 km/h
- Pace: 4:55 min/km
- VO2 max (Estimated): 40.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:38:12 / (Based on age factor)
- Split times
- MM start: 32:20
- Mad Mile: 8:03
- Finish: 8:48
- Total: 49:11
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