Adam Bruderer
230- Overview
- Chip time: 57:49
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 57:49
- Finish time: 1:00:18
- Start time: 10:04:26
- End time: 11:02:15
- Details
- Speed: 10.38 km/h
- Pace: 5:46 min/km
- VO2 max (Estimated): 33.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:50:09 / (Based on age factor)
- Split times
- MM start: 38:08
- Mad Mile: 9:40
- Finish: 10:01
- Total: 57:49
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