Lewis Newsum
1112- Overview
- Chip time: 41:24
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 41:24
- Finish time: 41:58
- Start time: 10:02:30
- End time: 10:43:55
- Details
- Speed: 14.49 km/h
- Pace: 4:08 min/km
- VO2 max (Estimated): 49.9 (ml / kg / min)
- VO2 rating:
- Split times
- MM start: 27:43
- Mad Mile: 6:50
- Finish: 6:51
- Total: 41:24
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