James Bentley Williamson
144- Overview
- Chip time: 41:35
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 41:35
- Finish time: 42:41
- Start time: 10:03:03
- End time: 10:44:38
- Details
- Speed: 14.43 km/h
- Pace: 4:09 min/km
- VO2 max (Estimated): 49.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:41:34 / (Based on age factor)
- Split times
- MM start: 27:46
- Mad Mile: 6:48
- Finish: 7:01
- Total: 41:35
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